Holding me accountable...from a distance

I've got to give a shout out and thanks to my friend Shawn Lovejoy from Mountain Lake Church.  He's the reason I got up this morning at 4:45 and went to the gym.  We normally do that, but today I wanted to stay in bed and sleep.  Seth had a 9pm basketball game and I didn't get in bed til almost 11, so, sleep would have been nice... except when the alarm went off at 4:30, Shawn's post yesterday kept running through my head.  I'm usually pretty disciplined in the area of time management and other areas, but one area I where could EASILY slack off is exercise.  I need to lose at least 25 pounds this year.  I'm trying to do it slow... a pound a  week by watching what I eat and exercising at least 4 days a week. I have to admit... IT'S DANG HARD! So, thanks Shawn for holding me accountable!  By the Way... if anyone wants to join me at the gym in the mornings, let me know!  I'm not sure how many takers I'll get on that one!